MASSAGE THERAPISTS
Ashlie Von Stroh, M.T, Personal Trainer, Pilates Instructor
Ashlie Von Stroh has been a massage therapist since 1998 and a Pilate's Instructor since 2003. Ashlie completed 500 hours of massage therapy study with a focus on "SMRT-Spontaneous Muscle Release Technique". This is a unique process that is gentle yet extremely effective. Ashlie's massage technique waits for the body to release and then moves the muscles back into place creating muscle memory. Over time that can relieve pain or prevent reoccurrences. She also has experience with MFR-Myofacial Release, Cranial Sacral, Pregnancy, Reflexology, Deep Tissue, Swedish, Opening Fascia, Reiki, Equine and much more. By gaining an understanding of the body's core and how it works Ashlie can help you incorporate that into every day life. Ashlie's training in Pilates can also help in re-educating the body, by gaining an understanding of the body's core and how it work and interrelates to other areas of the body.
Camille Burks, LMT
Camille attended St. Philips College in
ACUPUNCTURE
Jeanine Adinaro, LAc.
Jeanine is licensed by the Texas State Board of Acupuncture Examiners.She holds a Master of Acupuncture and Oriental Medicine degree from the
She also holds a Master of Science degree in mathematics from Loyola University– Chicago.
PILATES & REFORMER
Ashlie Von Stroh
Ashlie's training in Pilates was from the West Coas with a Physical Therapist and taught from a rehabilitation point of view. In both the mat and reformer classes she will teach you the fundamentals. This is for all levels of fitness and abilities. The reformer adds more challenging strength and endurance to the workout. You will see improvement in your flexibility, mobility, posture, strength , and endurance.
3D Spine Simulator
Launch 3D Spine Simulator